Weight belts

Emily —  September 10, 2013 — Leave a comment

We had a great question about if and when a weight belt should be implemented for a female lifter.  Check out the answer from our coach, Jim Laird.  If his response inspires you to wear a weight belt at the right time, make sure you get one that makes you feel confident, strong…and ROCK IT.

Have a question for us?  Send us an email! TheMissFitsLex@gmail.com



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