Second Set: Safety in Numbers

Jen —  January 9, 2015 — Leave a comment

For most, this time of year is filled with good intentions and resolutions. Unfortunately, many of these intentions quietly fade by March. One of the many positive things about being a Miss Fit is the support and encouragement we receive from each other. With this bond of friendship and support comes accountability; we help keep each other honest and on track. Emily wrote a blog about this with some hints to help you find a workout buddy in Safety in Numbers. Good luck in the New Year and lift heavy!

Fun in the gym is a great motivator

Fun in the gym is a great motivator

We are each others biggest cheerleaders

We are each others biggest cheerleaders

Diet and health are an important part. Team work helps!

Diet and health are an important part. Team work helps!

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