For most, this time of year is filled with good intentions and resolutions. Unfortunately, many of these intentions quietly fade by March. One of the many positive things about being a Miss Fit is the support and encouragement we receive from each other. With this bond of friendship and support comes accountability; we help keep each other honest and on track. Emily wrote a blog about this with some hints to help you find a workout buddy in Safety in Numbers. Good luck in the New Year and lift heavy!
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