Renae —  November 12, 2014 — 4 Comments

Age: 44

Occupation: Hairdresser

Weight Training Since: November 2012

Favorite Inspirational Quote: “Strength doesn’t come from what you can do.  It comes from overcoming the things you once thought you couldn’t.”

Favorite Lift: DEAD LIFT!! Without a doubt!

Favorite Workout Song: ANYTHING!   I love all kinds of music but country is my favorite!

Favorite Post Workout Snack:  Chicken breast and broccoli w/ butter

How I Got Into Lifting: I am new to this whole fitness thing. I have had a lifelong struggle with my weight and was always too embarrassed to join a gym for fear of being ridiculed.  Walking is about as “athletic” as it got for me.

When I turned 41, I made a decision to lose weight and get healthy. I lost almost 100 pounds by watching my diet and walking. Around that time, my friend and fellow Miss Fit Suzanne, suggested I try Gym Laird, and I fell in love with weight training. I can proudly say I am “addicted” to being strong!

In January, a teammate asked what my New Year’s resolution was…my response, “I WANT TO  BE A MISS FIT!” Guess what?  I MADE IT!



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4 responses to Renae

  1. Congratulations, Renae! You are amazing, and The MisFits are lucky to have you as one of their team members! You continue to be my inspiration… 🙂

  2. So proud of you Renae!

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