We know it’s been a few weeks but most of us are admittedly way more competent in the gym than we are with our computer and video editing skills. Watching the video brought back those feelings of excitement from that day and just affirms that even though some days in the gym don’t feel like progress, they definitely are. We are enjoying our off-season training and change of routine, but those three lifts will always be what we’re after. Pay attention to the last two lifters…those are our new members! We couldn’t be more excited to have them join the group.