“Almond Joy” Protein Shake

Emily —  July 15, 2013 — Leave a comment

I’m not one for spending a lot of time making different shakes/smoothies, but I threw this together the other night and was immediately hooked.  I’ve been having a love affair with coconut for about 2 years now.

– 6 oz of full fat canned coconut milk

-1/4 cup unsweetened shredded coconut

-1 scoop chocolate protein powder (I use Prevail from Thorne Research ;http://www.thorne.com/Products/ThornePerformance/prd~TRP110.jsp )

-2 tablespoons raw chunky almond butter

-Ice/Water as needed based on desired consistency

Toss it all in the blender, give it a whirl, and sit back and enjoy.



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