I’m not one for spending a lot of time making different shakes/smoothies, but I threw this together the other night and was immediately hooked. I’ve been having a love affair with coconut for about 2 years now.
– 6 oz of full fat canned coconut milk
-1/4 cup unsweetened shredded coconut
-1 scoop chocolate protein powder (I use Prevail from Thorne Research ;http://www.thorne.com/Products/ThornePerformance/prd~TRP110.jsp )
-2 tablespoons raw chunky almond butter
-Ice/Water as needed based on desired consistency
Toss it all in the blender, give it a whirl, and sit back and enjoy.