Missy —  October 22, 2014 — Leave a comment

What is the one thing you don’t want to have happen right before a meet?? Not just the week of, but three days before….a stupid gastrointestinal virus, the kind that keeps you nauseated and feeling just plain awful.

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Emily —  October 17, 2014 — Leave a comment

Jim, we love you.

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NASA Nationals 2014

Emily —  October 14, 2014 — 2 Comments

It came and went in the blink of an eye. We now officially have another National powerlifting competition under our colorful belts.

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Game Day

Jen —  October 7, 2014 — 2 Comments

Come Saturday, there is no place I’d rather be than with these girls and our coach, doing something pretty freakin’ awesome. I intend to enjoy every moment.

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Load The Bar

Missy —  September 30, 2014 — Leave a comment

Famous words we know as “load the bar.” This is what he wants you to do before you start pulling the weight off the floor. Even though I heard those words (over and over and over again) they never clicked with me.

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Excuse Me, did you say arthritis?

Lizz —  September 23, 2014 — Leave a comment

At 24, I never expected to struggle with arthritis. But the best lesson I’m learning is to again, listen to my body, observe how different things affect it, rest when I need rest and to be patient.

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