Jen —  November 18, 2014 — Leave a comment

Exercise has always been a great stress reliever for me, so I know when I don’t want to go to the gym there’s a problem

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Kim —  November 13, 2014 — Leave a comment

Body image, like most women, is something I have battled with – outside me vs. inside me. On any given day the winner was yet to be determined. I had misconceptions about lifting heavy, imagining I would transform into a masculinized figure, but the exact opposite has happened….what I have found is that through lifting heavy and eating healthier, I am leaner, stronger, more determined, which brings the outside me and inside me into greater union and less conflict.

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Renae —  November 12, 2014 — 2 Comments

I am new to this whole fitness thing. I have had a lifelong struggle with my weight and was always too embarrassed to join a gym for fear of being ridiculed. Walking is about as “athletic” as it got for me. That was before I found GYM Laird.

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Plus Two

Jen —  November 7, 2014 — Leave a comment

We have exciting news…

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Suzanne —  November 3, 2014 — Leave a comment

I’m not going to lie. Being sidelined for Nationals sucked.

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Trust Falls to Cupcakes

Lizz —  October 28, 2014 — Leave a comment

The truth is, there are so many factors that come and go in life. I feel so proud to have been able to compete in Nationals this year, even though I was doubtful leading up to the meet.

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